Shoulder Injury at Work

If you sustained a shoulder injury at work, you have the right to get a Sacramento workers’ compensation attorney to help you file a claim. Your lawyer can explain the different types of shoulder injuries, industries with the most shoulder injuries, and what you can do to prevent shoulder injuries. They can walk you through the steps you need to take to receive compensation for your shoulder injury. If you want to know more about the legal procedure or to talk about your options, visit us at Sacramento Workers’ Compensation Attorneys, P.C. We’ll help assist you with your case.

There are many different types of workplace shoulder injuries. These include:

  • Rotator cuff injuries
  • Shoulder dislocation
  • Tendonitis 
  • Shoulder strain 
  • Overuse injury 
  • Range of motion impairment 
  • Frozen shoulder 

With most shoulder injuries, you will experience pain, numbness, tingling, stiffness, and/or decreased range of motion.

A shoulder injury is one of the most common injuries sustained in the workplace since the shoulder joint is involved in many of our day-to-day activities.

Industries with the highest shoulder injury risk include the construction and landscape industries, mining and farming industries, and manufacturing and packaging industries. Recreational and professional athletes are also at risk of developing a shoulder injury.

A shoulder injury at work is frequently caused by physical trauma, accidents, and repetitive shoulder movements. Pushing, pulling, and carrying heavy loads, for example, can cause small damages in the shoulder joint and exacerbate a pre-existing shoulder condition like arthritis.

Shoulder injuries are extremely common. Once a shoulder is injured, it can take a long time to recover. It can put you out of work longer than expected. However, there are certain things you can do to prevent shoulder injuries. 

To prevent shoulder injuries, minimize lifting and learn proper lifting techniques. If you can’t minimize your lifting, try lightening the loads. It’s also important to rest and stretch after lifting. 

To prevent a shoulder injury while sitting at a desk, it is essential that you sit correctly with your feet planted on the ground, lower back supported, and shoulders relaxed. Arrange your desk height level with your elbows while seated and keep supplies close to avoid twisting your back. It is also important to take regular breaks and walk around to avoid shoulder stiffness. 

Shoulder injuries are extremely common. Once a shoulder is injured, it can take a long time to recover. It can put you out of work longer than expected. However, there are certain things you can do to prevent shoulder injuries. 

To prevent shoulder injuries, minimize lifting and learn proper lifting techniques. If you can’t minimize your lifting, try lightening the loads. It’s also important to rest and stretch after lifting. 

To prevent a shoulder injury while sitting at a desk, it is essential that you sit correctly with your feet planted on the ground, lower back supported, and shoulders relaxed. Arrange your desk height level with your elbows while seated and keep supplies close to avoid twisting your back. It is also important to take regular breaks and walk around to avoid shoulder stiffness. 

What can you do?

Many factors can affect your workers’ compensation case value. To get fair compensation for your shoulder injury, get in touch with Sacramento Workers’ Compensation Attorneys, P.C. We can explain the different types of shoulder injuries, which jobs have high rates of shoulder injuries, and how to prevent shoulder injuries. We can also help you receive compensation for your shoulder injury. Call one of our Sacramento workers’ compensation attorneys and we’ll discuss your legal options.